Week's Running totals: 42.80
Running Total for 2010: 103.37
Weight training: 3 (yep, you read that right!)
5 Things Gratitude:
Matt. Enough said
My cat, Patty (official name is Patrick. He loves to roll around outside and makes me laugh)
Paint - cuz I'm tired of my bedroom wall color
One thing I'm NOT grateful for today: that I woke up at 3:45 a.m., wide awake, on my day off work, with a splitting headache. I'm thinking I have sinus infection number 4 million 33.
I was pleasantly surprised I was not very sore yesterday after my 17-miler. I went to the gym and ran a couple miles to shake out the lactic acid. More 3-way lunges, other glute work, ab work, and topped off the gym with a sluggish mile in the pool. Which, who cares about slugging through a mile in the pool....it's just a recovery swim.