My workout today was short but sweet and to the point. Just like my blog will be tonight. I have had a busy day: school, hair highlights, cousin in town for a visit, AND I actually went to the store and cooked dinner. Not just a slap it together dinner of grilled chicken, brown rice and broccoli, my staple diet, but a real dinner of chicken fajitas - with dessert and all (not that I needed it. ugh). Somewhere, I managed to get on the treadmill and crank out 6x400's at a 6:30 pace...though I did do the last one at 6:00. Couldn't help it, I had to test it...and it felt great!
4 miles run