Only 200 gnat supplement, zero snakes, sorer than heck legs, one bothersome knee, humid conditions (for Colorado...no insulting emails from those Iowans back home where they truly know humidity :) ) and I cranked out 18 miles at the Reservoir today. Not the greatest run but I hung in there. Kept it very slow. I am tired!!!
Sat at graduation for 3 hours. Nice...but man-o-man, loooooong! I'll share some pictures tomorrow along with some sentiments. We got home really late, I'm dead tired, and I ran far in the heat today :).
18 miles run